Day 33 - 34 Fat @$$

Excuse my language here.  but my fat @$$ saved me today.

I was in the studio at the gym doing elevated triceps dip and around a mid way through when I was pushing myself up, my hands must have have put force a little bit toward my butt which results in generating torque on the chair I was holding.  Next mill second the chair fell and I also fell right on my tale bone.  If I had lost all the butt cheek fat, the outcome would have been devastating but thank god I still saved some for the case just like this!  I think my butt cheek served as the cushion b/w my tale bone and the wooden floor.   Yes it was painful and I was limping around the studio but the pain was not that much where I couldn't even breath.  I could see ladies in the studio was trying to hold her laughter..  I was deeply embarrassed but continued my elevated triceps dip as if nothing had happened...  I took it like a man.

Thank you my fat @$$ for saving me today. I really do appreciate your kindness but unfortunately this is the last time of this happening and soon I am going to ged rid of you.  Again thank you and hope I never see you in rest of my life!

I was planning to jog around imperial palace twice to train up for half marathon but I took a pass to be on the safe side.  If I don't feel the pain tomorrow, I will do the jog. (it's a rest day anyway)

BTW, it is my 2nd day doing 8MA...  I could only do first set of ab exercise in full, from the second exercise I start to struggle..  that is only 45sec into the show..  8mins seem forever but will keep on trying!  負けねーぞ！