New set of exercise, man they are brutal!
Am I the only one thinking pistol squat is impossible no matter how hard you try?
Whenever I saw new set of exercise, I first fear them but in a week or two they become do-able. I can see the progress and this really feels good. I hope I can conquer pistol squat in a few weeks too!
I have ordered chin up bar finally (going to the gym for the back exercise day is getting pain the butt). The product name is "どこでもマッチョ" (Macho Anywhere). Sounds very cheesy but it looks to do what is expected to do. I just worry how my wife reacts to it.... It should arrive today!
I have posted week 5 pic. Start seeing some definitions!
Alright ladies and gents, have a great weekend! I am off to Costco now!
Exactly, the body will step up and in a few weeks you'll be cruising through your pistols.
ReplyDeleteI hear ya...almost to the point where I wonder what its doing, I get more of a work out in my arm from pulling myself off the floor!
ReplyDeleteActually, pistol squats suck forever! ;)
ReplyDelete