I was promising myself to go get the 天下一品 Ramen but decided to stick to the healthier indulgence plan. I learned the lesson about soy sauce from last indulgence session, so I did some experiment. Sushi without soy sauce! Rice used in Sushi comes with little bit of vinegar and salt so sushi was actually tasteful without soy sauce. But even then my throat is dried and I am now drinking water.. I never enjoy this feeling and probably will never do..
I was getting bored with my regular PCP lunch as I was only preparing salad every day up until now. I got pita bread from Costco yesterday and made Pita Salad sandwich. I spread guacamole which I made two weeks ago inside the pita bread and threw my salad in it. Just a little changes to the appearance of the food with pita but taste made huge difference! I will go with pita sandwich for next several weeks until I get bored again :)
My picture for week 7 is posted.
I am having some trouble doing kung-fu sit up. my palm is getting sore and I can't hold on to the bar long enough to complete each set. any suggestion for the work out gloves, anyone?
I have the generic nNike ones from the store, but generally I don't use gloves. I find kung-fu situps tricky in that when you lower your feet you have to do it slowly or else my body starts swinging and it stuffs up the next kung-fu situp - i.e. you gotta keep your body tense on the way down too!
ReplyDeleteThere are straps you can get to hang from the pullup bar with. Many come with them. Your elbow/upper arm rests upon them to support your weight.
ReplyDeleteGet some gloves that have a good amount of friction, something supple that sinks into the bar will prolong your hand/forearm strength so you can focus on your RIPPED UP ABS OH YEAH KEITA IS KILLIN THE PCP BOO YAH!!!
ReplyDeleteだいぶ締まってきたね！
ReplyDelete