Day 78: Leaving something behind for the young generation

The finish line is almost there and I see lots of people from the recent class actively blogging away which makes me feel that I become an old man...  I might look better if I start to do Taichi than 2000+ jumps in the park.   Like old dude from Karate Kid (forgot the name..)

Anyway, not sure if the younger generation appreciates it but me old and about to retire man would like to leave something behind wishing if this might benefit young people with full of bright future..

"THIS IS HOW THE REAL PCPers BOIL THE EGG, DAWG!!"

60 eggs in one go, man, word!   You not only learn how to eat healthy and stay fit, but you learn how to be super efficient while you are on this program!  

Not sure about the other class, but my class seems obsessed with egg.  There were lots of wise-man talk about egg topic.  If you have time, go visit Pat M's blog where he is insisting on the benefit of brown egg over white.  Tony S who is the professional chef taught us how to boil egg so that the shell peels right off under 1 sec.  (first boil water to the boiling point, then put the egg for 10 min, then immediately put them in the cold water.  this makes inside of egg shrinks which create the gap b/w the egg white and shell)  this really saved tremendous amount of time for me when I am preparing lunch box in the busy morning! (thanx Tony!)

It's two Friday away from the end and just being a little nostalgic here :)